S E S S I O N Z A U D I O

Audio for good health

It's becoming more well known about the power of sound to create inclusive and calming environments for everyone, including neurodivergent individuals. Everyday life can present many situations that can be overwhelming, and sound can be used to help make these situations more manageable.

I have regularly relied on sound to help me concentrate when facing concentration problems because of my ADHD. The sound of white noise, or simulated plane cabin drones, help me to block out outside distractions and focus my attention on the task in hand. This made me want to be able to create audio that could help others. Below are just a few examples of how audio may be able to help you.

Binaural tones:
Immerse yourself in the therapeutic benefits of binaural beats, known for promoting relaxation, focus, and a sense of calm.

White Noise:

Create a soothing auditory backdrop with customizable white noise, ideal for minimizing sensory overload and promoting a tranquil atmosphere.

Nature Sounds:

Experience the serenity of nature with our diverse range of nature sounds, from gentle rain to ocean waves, providing a calming escape.

Guided Meditations:
Explore guided meditation sessions designed to encourage mindfulness, reduce anxiety, and enhance overall well-being.

Get in touch

Please use the contact form below to discuss how audio can be used to help you and your specific needs.